You will see this wherever you may be going. You are always reminded to be environmental friendly so that you can save the planet. This is because that there is nowhere else that you can go without having the planet. So the question is what you are doing for the environment. You can find many toxins around you that you do not have the control over, but there are others, which you are able to help in reducing them. This is why you have to try to eliminate the toxins, which you can control. You have to begin by being aware of the toxins that are found in your personal care, in your food or even in your home and which you choose to use unconsciously. The body system are overloaded by such poisons and just like the planet earth, our organs are also destroyed. The toxins can cause the irritation while they can also have the normal process of the body. They are able to destroy, weaken, and inflame the tissue for many organs, system or glands. The increase toxins in the body have given a rise in the new classes for the autoimmune disorders and diseases. In addition, the degenerative and chronic diseases that have been associated with the old people, they are now found with the young people. If you cannot eliminate all the toxins that are around you but you can try to eliminate some toxins where you live.
If you want to add to the quality to the life you live, then you have also to take good care of your environmental health by avoiding some of the following.
The food additives like the: olestra, Nitrite and Nitrate, artificial coloring agents, irradiated foods, genetically modified foods sulfate, MSG, trans-fatty acid and artificial sweeteners.
You have also to avoid the following xenoestrogens because they can bond with the estrogen receptor. These are plastic ingredients, Heavy metals, organochlorides and pesticides. The water pollutants, to avoid include fluoride and chlorine. You can also reduce the building materials such as the paints, chemicals in the fabrics and carpets, the glue with wood treated using the formaldehyde by opening the doors and windows or by using the air filters and household plants.
When you clean your home, it is good if you use the cleaning products which are made from natural products so that you can avoid the cleaning products which have toxic chemicals. When looking for the personal care product, it is good if you make sure that you are using the products which have been certified to be toxic free. You have also to avoid the equipments which have the electromagnetic pollution because they can increase the chances of having the cancer such as the TV sets, laptops, computer and microwaves.
When you are looking for the ways of reducing the toxins, you will have to take one step at a time so that you will not be overwhelmed. You can look in the list and to prioritize these which you want to change.